Confessions on World Diabetes Day #WDD

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I’m not going to search “cure for diabetes”, because in all likelihood, I’m going to get results such as tea from Asia, a pill from a company with no address or some type of scary diet that involves me only eating with my left hand and on Tuesdays.

I don’t live day by day hoping for a cure. A cure doesn’t even cross my mind as something feasible. Maybe that’s the pessimist in me but I really live like there will never be a cure.

Maybe that’s a blessing and a curse all rolled into one.

Now, four years later since my diagnosis, I am sure of a few things that I never thought I would be.

  1. Whatever you think is bad, could be much worse.

Diabetes puts things into perspective. Fast. To say that I hit my anxiety and depression bottom at the time of my diagnosis would be a huge understatement. Although it was a burning, incredibly painful, dark time, I have come to realize that things could have been much, much worse.

I am alive. I have access to insulin. I am not in danger of being killed for having a disease. I try to think of this as much as I can. Things can always be worse.

2. It is up to us to help break the barrier when it comes to talking about mental health.

I’m surprised at how little support there is when it comes to mental health and diabetes. It’s certainly something I had to fight for in my own health journey. We have to raise our voices and create, demand and advocate for more resources. So many suffer in silence, and we are at a pivotal time where we can help bring this issue to light.

3. We all want self-acceptance. We all want to feel unconditional love. Diabetes and any other autoimmune disease can make this process 100 x more difficult. For me, it’s been such a treacherous road. And I’m not sure what lies ahead. All I know is, I am so incredibly thankful for the people I’ve met through my diabetes journey. I couldn’t imagine life without them. So to you, you know who you are…thank you. You guys have pulled me out of storms and I hope to spend my life providing you the same type of love and encouragement that you’ve shown me.

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Happy World Diabetes Day,

Jess

 

 

 

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Recap: WDD & my first overseas trip with type 1 diabetes

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The night before my trip I was very nervous about flying. I didn’t want any complications going through customs and the thought of potentially ruining my vacation with delays just lingered around me.

This was my first vacation with type 1 diabetes and drumroll….I couldn’t have asked for a better one.

Airport security: I took everything out of my backpack and had all my goodies in clear bags. I had my letter in tow and as suspected, my basket of needles was halted, reversed and brought through the conveyer belt. I carried a juice box with me and the security guard said, “You’re diabetic?”

“Yes, here’s my letter.”

She didn’t look at my medical note. She took my juice box, scanned it on that fancy machine which has a name I’m not sure of, and off I went. I was thrilled. I hugged my friend and said, “I did it!”. It was a huge sigh of relief.

I knew I was spending World Diabetes Day away from home. I didn’t know how to celebrate, all I knew is that I wanted to be peaceful and happy, and to reflect on this past year with lots of pride of what I accomplished.

Right before my trip I got this wonderful surprise from insulindependence. I had a big smile on my face when I read the handwritten note from Desirae.

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My new t-shirt went right into my suitcase, as did my Connected in Motion race shirt.

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On WDD I donned both tops, wore my pin and celebrated with quiet thoughts about what transpired over the past year.

It has been definitely a rough and often dark time since I was diagnosed. However during WDD and for the rest of my trip, I felt rejuvenated and inspired. I’ve got big goals for my fitness and health this coming year.

I’m going to dedicate more time to weight training, train hard for my second half-marathon and try to find more ways to help other type 1 diabetics here and around the world.

As for my blood sugar levels on my trip, I had one low. That’s it. I floated around my 4-8 range as usual and felt great! I took next to no insulin because of all of the activity. I checked less (I’m usually pricking 15+ times a day), and it was wonderful! I think because of the setting I was able to relax about my diabetes more.

So after a week of relaxation, swimming with sharks and eating amazing tropical fruits, I’m back ready to push it at the gym. I’m ready to crush my health goals!

Suntanned and happy,

Jessica 🙂

World Diabetes Day Postcard Exchange

 

I’m a big fan of snail mail. I was on the Connected in Motion Facebook page when I saw they posted about the World Diabetes Day Postcard Exchange. The concept is quite simple: create handmade postcards and send them to other people within the diabetic community. The WDD Postcard Exchange fairies help connect people for the project. I’ve got four people I’ve sent cards to in the United States and one in Spain! I had a lot of fun making these.

I also walked to the post office instead driving. 40 minutes of brisk walking. Yay! I was feeling icky today so it was a nice way to get some fresh air while I was able to get moving.

Hands covered in paint. Sticky fingers from using school glue. Next year I’m going to come up with ideas a bit earlier. I’m excited to get my letters too. As you can see, my creations show my ummm child-like visions?

Did you participate? I think I’ll be participating each year. It’s such a fun way to get artistic while feeling connected to others around the world.

Happy crafting,

Jessica