Training this season with Lumiere, my continuous glucose monitor

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WHYYYYYYYYYYY!?!?!?

My mind screams it in anger. On good days, I yell it half-laughing.

It is the question I ask myself when I ate enough carbs to feed a small army before my workout and yet, here I go, tanking into low blood sugar abyss.

falling

This happens for mostly cycling and running these days. It seems like sometimes no matter what I consume, my body sticks its tongue out at me and says “Oh yeah? Watch this”.

I have purposely set my low alarm alert a bit higher so that I can be notified even earlier to try and adjust and avoid the lows.

Bonus? Drinking Coke. Mmmm I love regular Coke.

Minus? Frustration. The quick reaction to blame myself. I need to catch these sooner and just trust that hey, I’m doing what I can, and that’s all I can ask of myself.

These lows have changed how I train in that I carry more fuel (I am a human camel).

This season I realized how much I miss running with nothing. Just carrying absolutely nothing. No snacks, no belt, fanny pack, hydration pack. NOTHING.

To combat this, I found a loop near my house where I can set supplies down in a safe area and run free! The loops don’t bother me as I zone out when I run so this works for me. As for Lumiere, I do put him inside my running arm band (which I’m fine with). I feel seeing the same thing over and over is worth it to run without carrying as much and feeling that lightness.

I know they have golf carts that follow people around. Wonder if I can get some kind of contraption that does the same? I could carry my water, glucose tabs, bars, tester, CGM, insulin.

Am I dreaming? Maybe. But it’s fun to think about it.

XO,

J

Animas Canada has kindly chosen to support me with the Dexcom CGM as I continue to train for triathlons, cycling and running events. I believe in full transparency and appreciate that Animas Canada does not review or approve my blog posts. Please read the full disclosure here

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One Comment

  1. Oh my gosh, I would love a little robot to follow me around carrying all that stuff! I’ve actually just started cycling lately, and I noticed it drops my blood sugar quite a bit more than running. Every new activity is like a science experiment… 🙂

    Reply

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