Free hospital workshop in York Region aiming to change your relationship with food

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Testing before lunch

 

It’s a free program, getting booked up fast, and aims to change your relationship with food.

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If you live in the York Region, Ontario area this might peak your interest.

Location: Markham Stouffville Hospital.

Deep fried roll with shrimp, salmon, avocado,  fish row, philidelphia cheese and potato bits

 

  • 4 part how-to workshop for changing your relationship with food
  • Starts in early November with about 12-15 people in the group
  • Aimed to help you understand why you eat the way you do, and how to change your thinking to change your eating habits

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The fall session is filling up so if you are interested, contact Susan Oram RD at soram@msh.on.ca or 905-472-7373 x 6835

XO,

J

 

 

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